Not Today Cancer - The Blog
A weekly dose of joy, inspiration & information to help you restore your wellbeing throughout your cancer journey in 5 minutes a week.
Before you dive in...
Join my mailing list and be the first to know when a new blog is posted!
You will receive tips, encouragement, and more from me weekly.
Join the Newsletter
I'll never spam you, pinky swear!
Dealing with breast cancer is no stroll in the park. From the initial diagnosis to the whirlwind of treatments and recovery, it's a journey filled with ups and downs that can test even the strongest of spirits. But amidst the challenges, there's hope, resilience, and a whole lot of opportunities...
Facing a lumpectomy can be a daunting experience in your cancer journey, but understanding the procedure and what to expect beforehand can help alleviate some of the anxiety. A lumpectomy, also known as breast-conserving surgery, is a surgical procedure to remove a cancerous lump (tumor) from the...
Receiving the news that you've completed your breast cancer treatment is a huge win. It's marking the end of a challenging journey filled with ups and downs. It's a time for celebration and reflection on the strength and resilience that carried you through.
However, navigating life after...
Breast cancer affects millions of lives each year. Among its various subtypes, estrogen-positive breast cancer is one of the most common.
Estrogen, a hormone present in both men and women, plays a crucial role in the development and functioning of the female reproductive system. However, an...
Receiving a breast cancer diagnosis is a life-altering experience, and the fear of recurrence can cast a long shadow on the path to recovery.
Breast cancer is a journey, and preventing its recurrence becomes a top priority. You’ll start to look at life through a whole new lens.
In the whirlwind of a cancer diagnosis, prioritizing your health often takes a backseat. If you're a woman navigating this challenging journey, a 3-day health reset might be the key to reclaiming control and infusing your body with the strength it needs.
Breaking Free from Unhealthy Patterns
A...
Facing a cancer diagnosis is an overwhelming journey filled with uncertainty and fear. In this blog, I want to explore practical strategies to cope with the paralyzing grip of fear that often accompanies such a life-altering event. By embracing fear as a natural part of the process and...
Hey there, fellow thrivers and grateful hearts! As we dig into turkey and mashed potatoes this Thanksgiving, let's talk about a side dish that's not on the menu but is just as important: Cultivating gratitude after a cancer diagnosis. Yes, you heard me right! Let's dive into finding joy,...
After you complete treatment, your head may be spinning, having NO idea who you are now. Do you go back to your old self? If so, how? It’s all so confusing. So keep in mind even though this process can be challenging and takes time, it's also an opportunity to...
In today's blog, I’m sharing some of my favorite books that helped me along this crazy journey with cancer. These books offered me comfort, inspiration, and helpful guidance for navigating life during and after a breast cancer diagnosis.
I hope you love these books as much as I...
Imagine if there was a magic pill that you could take that would make you feel better mentally and physically! That would offset any of the side effects from treatment. AND make it less likely that the cancer would return...And maybe even help you to live a longer and fuller life! Would you...
You are meant to thrive through cancer, not just survive.
Are you a woman living through a breast cancer diagnosis? Do you feel overwhelmed, scared, and unsure about the future?
It's time to regain control of your personal wellbeing and embrace the new you. Reset & Rise is a transformative community designed specifically for women like you, providing guidance, support, and empowerment to help you navigate the physical, mental, and emotional challenges that come with a cancer diagnosis.)
Learn more about this intimate community here!