I’m happily married with two wonderful children, a #girlieboss, wine lover, shopaholic , founder of EMPOWER NATION, and I am the wife of an incredible man fighting (and winning!) brain cancer. I’m a girl who decided to GO FOR IT.
My passion is to empower women and help everyone in their health & fitness journey!
I had a BIG wake up call in 2008, when I saw a picture of myself!! It was time to make a change! I became a Coach, started to work out SERIOUSLY (I always have worked out, but not at my full potential), and changed my nutrition.

In September of 2009, my world turned upside down when we discovered my husband had a brain tumor. He’s had two brain surgeries, radiation and chemo since then. It’s been a roller coaster of UPS and DOWNS, but we took away a HUGE lesson… live each and everyday to the fullest!When you have a life changing moment like that, it really opens your eyes to what’s important! Follow your dreams! Life is so precious, we have NO idea what the future holds for us so GO BIG, DO MORE and of course, DON’T SWEAT THE SMALL STUFF!!

My passions in life? Family, Fitness & Fun!!!!!! I can’t get enough! But most of all, I LOVE helping others on their fitness journey! It’s such an AMAZING feeling to watch people reach their goals! It’s all about empowerment and helping others be their best.

Let me know how I can help in YOUR fitness journey!!


It’s way more than just getting healthy & fit, it’s about being part of something pretty incredible!!  I like to refer to it as my sisterhood. My mission is to find women who feel like they are only existing, just going through the motions, who have forgotten about themselves. (FYI.. this used to be me 9 years ago). I want to empower you! To help you gain confidence, get healthy, be part of my tribe & LIVE again!

Join my VIRTUAL GYM and we will work on eating clean, training mean, and providing all the support and information so YOU can live your best life! Learn more HERE.


Do what you are passionate about. Do what you love! Never stop chasing your dreams. It’s never too late to go after your dream, no matter how big or unrealistic the dream may seem.  Several years ago, I had let myself go, I was always putting everyone else’s needs first and kind of lost myself!! I didn’t feel like I was part of anything… or even had a sense of purpose… Every day just felt the same.. just going through the motions. I needed more!
Can you relate? Have you ever felt that way?  Becoming a Coach changed everything for me!! I honestly only signed up for the discount to get healthy, I had no intention of working the business, but as I started to get healthy, gain confidence and felt like I was part of something… My life was forever changed!!! I took my control back. And you can, too! Do what you’re passionate about. Do what you love❤️! I now spend my days doing exactly what I want. I work on ME. I’m constantly LEARNING, doing NEW things, meeting incredible people! Interested in learning more about this coaching opportunity

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Feeling stuck in your nutrition and struggle with losing weight? You may be doing everything correct but still notice you are not losing those stubborn pounds as fast or even notice the weight is creeping back on! I became a self-made expert in metabolism and want to share all that I learned with you! Click HERE to get your copy today!