The Power Hour was designed to help you accept & rise through a multistep process.
During our time together you will experience and learn...
- How to Focus on Channeling the Calm
- How to Move Through Fear and Overwhelm
- How to Accept and Rise
We will go through a brief meditation that you can use to Rise at anytime.
I will also be providing you a few handouts to support you along this journey.
This is just the beginning of our work together, friend 💕