2B Mindset: The “Diet” Mindset Shift

Do you feel like “DIETING” is a constant struggle between your desire to get the lean, healthy body you want versus eating the food that you actually enjoy??

Believe me, I understand. I used to be several pounds heavier. I have always enjoyed working out but struggled with my nutrition. Let’s face it, I’ve always loved food and I do love to eat!  What I needed to make the change that you see from my picture above was a diet that would let me eat and feel satisfied, while still helping me lose weight. Sound familiar to you?

I am SO excited to announce that my company has developed a program called 2B Mindset, which is a weight loss program that focuses on emotional eating.  It is a program that focuses first on the “WHY”, not the how of our nutrition – and focuses on those triggers that make it hard for us to lose weight ! The 2B Mindset addresses the number one issue with weight loss and weight management — food. Exercise is critical for living a healthy, functional life, but as they say, abs are made in the kitchen!

What is the 2B Mindset?  First and most excitingly, there is NO counting, NO containers, and NO awkward weigh ins.  And it’s a solution created by someone who has been there…a Registered Dietitian Nutritionist  with a 100 pound weight loss herself. She created this program so she could help anyone lose weight happily and learn how to keep it off for good — and still go on living their life and enjoying the foods that they love. This system is a healthy approach to eating that lets you feel full and satisfied while arming you with proven strategies that will help you co-exist with food in real-world situations, satisfy cravings, and anticipate setbacks before they happen! This plan focuses on wholesome nutrition with no processed foods and no added sugars.

Who is this program for?

  • Anyone who wants to lose weight — happily — so they can keep it off for good!
  • Those frustrated with the deprivation of traditional diets.
  • People overwhelmed with all the weight-loss products/info out there.
  • Anyone challenged by junk-food cravings.
  • Those for whom other diets have not been successful in the past.

When can I start this?  NOW! And with the digital unlock, you will get immediate access and I can plug you into my virtual gym for extra support and help! 

Still need information? Check this out for more and for purchasing options.